Gearing Up For My First Warrior Dash Race
I'm not quite sure how Karim talked me into signing up for Warrior Dash a few weeks ago, but he did and tomorrow is the big day. I hate running, not a fan of getting muddy, but I do like obstacle courses. Maybe it was the obstacle courses that he sold me on. At this point it doesn't matter why I signed up. I have a race to run. Oy vey! I consider Warrior Dash to be a mini version of Tough Mudder , an increasingly popular hardcore 10-12 mile obstacle courses designed by British Special Forces to test your all around strength, stamina, mental grit, and camaraderie. A participant from Panama City's race. According to Wikipedia, it's the World's largest running series p ut on by Red Frog Events , an event company based in Chicago, IL . I've been training off and on, but more off than on. I've been a little better the past two week's squeaking in a few outdoor runs, but I'm still not sure what to expect. Lucky for...